Price: $14.99 - $16.95
(as of Apr 13, 2026 11:46:36 UTC – Details)
Don’t just make ahead, become a meal prep master!The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods.
Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday’s grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.
In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious! This book’s easy-to-follow approach offers everything you need to get started right now, including:
• Weekly Menus
• Grocery Lists
• Prep-Day Schedules
• Time-Saving Tips
• Helpful Photographs
From the brand
One of Publishers Weekly’s ten “fastest-growing independent publishers”
Founded in 1983, Ulysses Press was created to serve readers often overlooked by larger publishers and reimagine the relationship between reader, author, and publisher. We focus on publishing contemporary, trend-driven titles across a wide range of categories, including pop culture, wellness, self-help, fitness, cooking, education, personal growth, mental health, lifestyle, and relationships.
Cookbooks
Crafts and DIY
Education and Parenting
True Crime & Murder
Young Readers
Humor & Entertainment
Mind, Body, and Soul
Publisher : Ulysses Press
Publication date : September 18, 2018
Language : English
Print length : 128 pages
ISBN-10 : 1612438415
ISBN-13 : 978-1612438412
Item Weight : 11.2 ounces
Dimensions : 7.55 x 0.2 x 9.2 inches
Best Sellers Rank: #1,088,528 in Books (See Top 100 in Books) #27 in Professional High Quantity Cooking #727 in Quick & Easy Cooking (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (31) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
