Price: $20.00 - $9.11
(as of Apr 11, 2026 09:21:59 UTC – Details)
Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners–even desserts–all for only 1200 calories a day.
Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.
Choose from such low-calorie offerings as:
Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced orangesRoast beef salad with blue cheese in pitas and fresh apple slicesSliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halvesRaspberry-kissed pears in phyllo nests
Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.
From the brand
As a leading global education company, our mission is to partner with educators, learners, and professionals to help them access all the value that education can offer, no matter where their starting points may be.
For over 130 years, we have never stopped innovating to meet the ever-changing needs of educators and learners around the world – and will continue to support and celebrate their efforts every step of the way.
Publisher : McGraw Hill
Publication date : September 1, 1994
Edition : 1st
Language : English
Print length : 416 pages
ISBN-10 : 0809236338
ISBN-13 : 978-0809236336
Item Weight : 2.31 pounds
Dimensions : 8 x 0.4 x 10 inches
Part of series : Keats Good Health Guide
Best Sellers Rank: #396,771 in Books (See Top 100 in Books) #160 in Low Fat Diets (Books) #212 in Low Fat Cooking (Books) #521 in Weight Loss Recipes
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