Many children manage to stay dry throughout the night by the time they reach the age of four or five. However, not all children will have reached this stage by then. As all parents know, stages of development can vary greatly from child to child, so it’s important not to panic if your child is not yet able to hold their bladder while they sleep. There are some things you can do to help, but it’s important not to panic or get stressed out. In time, your child will be able to hold their bladder and wake up to urinate. For now, here’s how you can help speed the process along a little.
Your child isn’t being lazy and isn’t wetting the bed out of spite, so you need to remember to stay calm. Your child’s nervous system has yet to develop control over the bladder, and getting angry or annoyed won’t help in the slightest. When your child has wet the bed, take them to the bathroom to sit on the toilet and quietly change their sheets so they can jump back in and get back to sleep.
Talk to Your Child Calmly
If your child is concerned about bed wetting or you think the problem may be caused by stress, it’s worth having a gentle chat together. Let your child know you’re not angry and that you’re going to try to help. Talk about the underlying stress problem if you think there is one. Bed wetting can often be brought on by a house move, a change in the family, or bullying. Don’t have the conversation in front of anyone else in the family, and keep it short and positive. Together, you’ll get there when the time is ready.
New Bedtime Routine
Avoid using pull-up pants as they can only extend the problem. The child needs to learn when they are wet so that they can wake up and deal with going to the bathroom rather than just sleeping through it. You can protect the bed by using a waterproof cover as well as easy-to-clean sheets and blankets. Use a couple of night lights so the bedroom floor is visible, just in case your child feels too scared to go to the bathroom unaided.
During the night, you could pop in and gently wake your child to take them to the toilet. It’s a good idea to do this around the time you’re aware that the accident usually occurs. However, don’t wake up your child at the exact same time each night; you don’t want to form a waking habit.
Bed Wetting Alarm
Many parents find using a bed wetting alarm to be very beneficial. The alarm sits in the underwear and will trigger if it gets wet. When using a bed wetting alarm, there is no need to go and wake the child. Simply follow the instructions and stick to the new routine. The alarm will do the waking, if and when necessary, supporting your child by helping the nervous system to learn how to react. If you’re interested in such an alarm, visit Ani.ac for more advice and information.