Price: $26.00 - $14.99
(as of Oct 29, 2025 12:19:57 UTC – Details)
Prepare for your week with this smart, practical, and delicious guide to vegan meal planning from the Full Helping blogger Gena Hamshaw, author of Power Plates.
“Gena Hamshaw takes the perfection out of meal-planning, making fresh, cozy, plant-based meals accessible—no matter what your week might look like.”—Kristen Miglore, author of Food52 Genius Recipes
Home cooking can be a challenge when life gets busy. Meal prep is the fix for having flavorful, nourishing meals to rely upon all week long. Gena, a longtime vegan with a demanding schedule, prioritizes nutritional balance as well as taste in this hands-on meatless primer. The Vegan Week will teach you how to batch cook varied, colorful, and comforting meals over the weekend, whether you have three, two, or even just one hour of time to spare.
Discover new, plant-based favorites like Tangy Cashew Lime Noodle Bowls and Stuffed Sweet Potatoes with Coconut Greens, as well as classics like Pasta e Ceci and Seitan Goulash. Gena will help you to use your time in the kitchen effectively, so that you create and store filling, flavor-forward recipes—recipes that you’ll look forward to as the week goes by. This book is a roadmap to eating vegan food regularly, incorporating it into daily life even when things are hectic. Thanks to meal prep techniques and recipes, you won’t have to choose between the demands of your schedule and your desire to prioritize taste, nutrition, and the joy of eating homemade food.
From the Publisher
Chickpea Walnut Taco Meat
Peanut Tempeh Bowls
Crispy Ranch Chickpeas
Stuffed Sweet Potatoes
Fudgy Brownies
Simple Eggy Scramble
Publisher : Ten Speed Press
Publication date : December 27, 2022
Language : English
Print length : 240 pages
ISBN-10 : 198485948X
ISBN-13 : 978-1984859488
Item Weight : 1.87 pounds
Dimensions : 7.66 x 0.97 x 9.42 inches
Best Sellers Rank: #204,865 in Books (See Top 100 in Books) #351 in Vegan Cooking (Books) #712 in Quick & Easy Cooking (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 131 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
