Price: $19.99 - $14.99
(as of Oct 28, 2025 02:44:00 UTC – Details)
Product description
DIABETES-FRIENDLY MEAL IDEAS FOR EVERY PART OF YOUR DAY
Breakfast
Kickstart your morning with light, energizing recipes that keep blood sugar steady and provide nutritious choices to keep you full and focused all morning.
Lunch
Balanced mid-day meals designed to deliver lasting energy without sugar crashes, with the perfect mix of protein, fiber, and healthy carbs for sustained focus.
Dinner
Wholesome dinners crafted to satisfy cravings while supporting stable glucose levels, offering simple recipes that promote better digestion and restful sleep.
Snacks & Beverages
Quick, tasty snack ideas and refreshing drinks that won’t spike your blood sugar, giving you smart options to stay on track between meals.
The Ultimate Diabetes Food Guide: Healthy Meal Planning, Glycemic Index, and Delicious Recipes
CLEAR DIABETES GUIDE
With easy-to-read charts showing the glycemic index (GI), carbs, and calories for each food, this Diabetes Foods List and Recipe Guide helps you make informed choices. Perfect for meal planning, carb counting, and making better food decisions to manage Type 2 Diabetes and pre-diabetes.
MAKE SMART MEAL CHOICES AT HOME
With this diabetic food guide, planning meals becomes simple and stress-free. Whether you’re preparing low carb meals or looking for diabetic-friendly recipes, this guide helps you select the right foods for healthy blood sugar control every day.
PORTABLE & DURABLE
Take your Diabetes Food List with you on grocery trips. Quickly identify which foods to eat and avoid, ensuring you stick to a low glycemic index diet. It’s the perfect companion for meal prep and diabetes management, helping you live a healthier lifestyle.
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Price
$17.95$17.95 $22.99$22.99 $14.99$14.99 $17.99$17.99 $14.99$14.99
Best For
Diabetes, blood sugar control Kidney disease, low-potassium diet IBS, bloating, digestive sensitivity Heart health, balanced eating Chronic inflammation, joint pain
Meal Planning Guidance
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Portion Size Guidance
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List of Recommended Foods
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List of Foods to Avoid
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Cooking Recipes Included
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Waterproof & Durable
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COMPLETE DIABETES FOOD LIST & GLYCEMIC INDEX CHART – All-in-one diabetic food guide featuring a full-color glycemic index (GI) chart, net carbs, calories, and serving sizes. Perfect for tracking blood sugar, planning healthy meals, and following a low glycemic index diet for Type 1, Type 2 diabetes, and pre-diabetes.
112 EASY & DELICIOUS DIABETIC RECIPES – Enjoy diabetic-friendly recipes designed to balance blood sugar while still being tasty and simple to prepare. Includes breakfast, lunch, dinner, and snack options for everyday healthy eating, making it easier to follow a low carb diabetic diet without feeling restricted.
WHAT TO EAT & AVOID – SIMPLE FOOD GUIDE – Clearly separates foods to eat vs. foods to avoid by food group (vegetables, fruits, proteins, grains, etc.), helping you reduce blood sugar spikes and build a balanced diabetic meal plan. Ideal for beginners starting a diabetic diet meal planner journey.
DURABLE, LAMINATED & EASY TO USE – Printed on premium laminated cardstock, this diabetic cookbook & grocery guide is spill-resistant, easy to clean, and built for long-term daily use. Keep it in your kitchen binder, meal prep station, or grocery bag for quick reference anywhere.
PERFECT FOR DIABETES MANAGEMENT & MEAL PREP – Designed as a practical diabetic food list and meal planner, this guide makes shopping and cooking stress-free. Great for managing Type 2 Diabetes, pre-diabetes, insulin resistance, or anyone following a healthy low carb lifestyle.
