Price: $12.99 - $9.79
(as of Feb 01, 2026 09:42:12 UTC – Details)
Master your keto diet and meet your health goals
Adopting a new diet can be exciting―but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You’ll log everything you eat along with your exercise habits, sleep patterns, and even your mood. And, most importantly, you’ll see your wellness goals come to fruition.
What sets this weight loss journal apart:
Quick keto education―Brush up on the keto basics with a refresher on how to reach ketosis, a review of the macronutrients you need, and a reminder of the foods you should avoid.Easy log entries―Keep track of your meals, macros, and more with consistent daily, weekly, and monthly entries that provide plenty of space to write.Questions for reflection―At the start of every week and every month, you’ll have the opportunity to reflect on your progress, your goals, and any challenges you faced.
Stay motivated and maintain your keto diet with help from this health journal.
From the brand
Cookbooks for Everyone
Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.
International Cuisine
For the Entertainer
For Kids, Teens & Young Adults
For Your New Appliance
For the Health Conscious
Vegan & Vegetarian Cookbooks
Specialized & Medical Diets
Publisher : Callisto
Publication date : April 26, 2022
Language : English
Print length : 170 pages
ISBN-10 : 1638789347
ISBN-13 : 978-1638789345
Item Weight : 2.31 pounds
Dimensions : 5.83 x 0.42 x 8.27 inches
Best Sellers Rank: #1,120,700 in Books (See Top 100 in Books) #1,240 in Weight Loss Recipes #4,136 in Nutrition (Books) #4,761 in Other Diet Books
Customer Reviews: 4.5 4.5 out of 5 stars (35) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
