Price: $19.99 - $18.98
(as of Jan 27, 2026 03:37:25 UTC – Details)
The practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days!
The fuel you put in your body is the first step towards achieving the healthy lifestyle you’ve been craving. Cooking at home, or better yet, healthy meal prepping, not only saves time but is a key factor to overall wellness.
With The Fit Foodie Meal Prep Plan, you will master the three steps to successfully fill your fridge with flavorful options for every meal of the day. Whether you are on the go or are looking for a quick meal in, these steps take the stress of cooking out of your day.
The three steps include:
–Step 1 is basic prep mastery—think quick baked salmon, herby roast chicken, spiralized veggie noodles, or an assortment of basic dressings.
–Step 2 shows you how to pack your freezer and pantry with batch-cooked healthy staples, such as fruit crumble, a simple curry base, and sweet potato muffins.
–Step 3 is where it all comes together. Assemble utterly decadent and completely healthy meals, such as chia pudding with berries, salted cinnamon granola, boiled eggs with paleo bread, and more!
This essential guide is designed to help you make the most of your days so you can spend less time in the kitchen cooking while still staying on track with your health goals!
From the Publisher
Publisher : S&S/Simon Element
Publication date : January 14, 2020
Language : English
Print length : 208 pages
ISBN-10 : 1982143460
ISBN-13 : 978-1982143466
Item Weight : 1.5 pounds
Dimensions : 7.09 x 0.8 x 9.84 inches
Best Sellers Rank: #1,970,287 in Books (See Top 100 in Books) #398 in High Protein Diets #648 in Gluten Free Recipes #766 in Cooking for One or Two
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