Price: $19.99 - $15.67
(as of Aug 30, 2025 23:25:46 UTC – Details)
Make weekly meal prep in your Instant Pot easy with over 50 recipes and 7 weekly prep plans
Meal prep has never been easier with an Instant Pot. With it’s versatility and ability to cook quickly and efficiently, you can use your Instant Pot to cook meals for the week ahead, or prepare your meals on your prep day and just dump them into the Instant Pot for a quick and easy weeknight dinner. With seven customized prep plans, Meal Prep in an Instant will show you how to use your prep day efficiently to prepare three lunch or dinner meals and one breakfast meal, package them up for the week ahead, and enjoy fresh, delicious meals without struggling to figure out what to make for dinner every night. Here’s what you’ll get:
Over 50 recipes that will appeal to a variety of tastes and appetitiesSeven weekly meal plans, each featuring four primary recipes, three alternate recipes, and one dessert, and many of the recipes are dairy-free or vegetarianDetailed prep day plans for every weekly meal plan, each designed to help you maximize your time in the kitchen on your prep dayHandy shopping lists and equipment lists to help you execute your plan perfectly and efficiently
From the Publisher
Helpful tips and guidance for using your Instant Pot for meal prep, storing meals, and sourcing essential ingredients
8 step-by-step prep plans, each with comprehensive instructions, detailed shopping lists, and basic equipment lists
Optional sweet desserts including Chocolate Chip Brownies, Lightened-Up Lemon Bars, and Apple Oat Crumble
Delicious breakfast options including Apple Cinnamon Oatmeal, French Toast Casserole, and Southwest Breakfast Casserole
Savory, satisfying entrées including Carne Asada Street Taco Bowls, Kung Pao Chicken, and Vegetarian Chili
Multiple alternative breakfast and dinner options that can be swapped in for the main prep plan recipes
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Customer Reviews
4.4 out of 5 stars 122
4.4 out of 5 stars 927
4.5 out of 5 stars 711
4.5 out of 5 stars 1,441
Price
$15.67$15.67 $5.62$5.62 $17.98$17.98 $17.56$17.56
Number of prep plans
7 12 4 8
Number of recipes
56 48 78 64
Meal prep tips and guidance
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Nutrition info
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Shopping lists
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Publisher : Alpha
Publication date : December 15, 2020
Language : English
Print length : 160 pages
ISBN-10 : 1465493417
ISBN-13 : 978-1465493415
Item Weight : 1.22 pounds
Dimensions : 7.69 x 0.46 x 9.19 inches
Best Sellers Rank: #1,695,752 in Books (See Top 100 in Books) #91 in Professional High Quantity Cooking #247 in Pressure Cooker Recipes #1,790 in Quick & Easy Cooking (Books)
Customer Reviews: 4.4 4.4 out of 5 stars 122 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
