Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes


Price: $24.99 - $11.98
(as of Sep 02, 2025 18:40:41 UTC – Details)



A NATIONAL BESTSELLER!
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook

Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

From the Publisher

recipes 1recipes 1

this isnt a diet bookthis isnt a diet book

eating intuitively eating intuitively

more from Brittany Williamsmore from Brittany Williams

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.7 out of 5 stars 3,034

4.5 out of 5 stars 6,474

4.8 out of 5 stars 168

Price

$4.01$4.01 $11.98$11.98 $17.32$17.32

Publisher ‏ : ‎ Harvest
Publication date ‏ : ‎ December 3, 2019
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 035812185X
ISBN-13 ‏ : ‎ 978-0358121855
Item Weight ‏ : ‎ 2.05 pounds
Dimensions ‏ : ‎ 8 x 0.77 x 9 inches
Best Sellers Rank: #78,137 in Books (See Top 100 in Books) #131 in Weight Loss Recipes #210 in Weight Loss Diets (Books) #351 in Other Diet Books
Customer Reviews: 4.5 4.5 out of 5 stars 6,474 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Add Comment