Price: $18.99 - $10.29
(as of Sep 30, 2025 02:25:14 UTC – Details)
Stock your fridge with meals that taste great and reduce inflammation
Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes.
This anti inflammatory cookbook offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the week-by-week meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed. Keep your taste buds happy with over 80 delightful recipes including sweet and crunchy ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon cakes. It’s easy to maintain a daily, anti-inflammatory diet when you have satisfying, whole-food meals at the ready!
Discover simple meal prep techniques to keep your fridge stocked with this delicious anti-inflammatory cookbook.
From the Publisher
Stick to an anti-inflammatory diet thanks to:
6 weeks of meals
Make it simple to get started with full meal plans, shopping lists, and clear instructions.
80+ recipes
Keep inflammation down with make-ahead dishes like Easy Bean Veggie Burgers, Banana Energy Cookies, and more.
Must-have info
Learn how your diet can affect inflammation and the ways you can make meal prep effective and efficient at every meal.
Publisher : Callisto
Publication date : August 18, 2020
Language : English
Print length : 188 pages
ISBN-10 : 1647393221
ISBN-13 : 978-1647393229
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.46 x 9.25 inches
Best Sellers Rank: #14,905 in Books (See Top 100 in Books) #13 in Gluten-Free Diets #79 in Other Diet Books
Customer Reviews: 4.4 4.4 out of 5 stars 2,341 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
