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Healthy and tasty homemade summer smoothies with just 5 ingredients.
Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This 5-ingredient cookbook of smoothies features 100 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort.
Fewer ingredients mean less time in the kitchen, less money spent at the store, and more satisfying flavors that can improve your health. These smoothie recipes are especially great for hot summer days when you could use something light and refreshing instead of a heavy meal. You’ll even find tips and tricks for shopping, calculating nutrition information, and more.
The anatomy of a smoothie―Learn what a smoothie needs for the perfect balance of texture and taste as well as how to rescue a smoothie that didn’t come out quite right.
Simple and familiar ingredients―Make fresh smoothies with nutritious whole foods that are affordable and easy to find―you can even get the whole family involved in the fun of mixing and tasting different flavors.
Creative flavor combinations―Explore a variety of interesting flavors like Berry Brain Booster and Creamy Watermelon Mojito that keep things interesting and give your body a wide range of nutrients.
Take your smoothies to the next level this summer with this ultimate smoothie book.
From the Publisher
Boost health and wellness with smoothies that are:
Simple and satisfying
By using minimal ingredients, these smoothies are easy to shop for and fast to make.
Flavorful and varied
100 recipes provide plenty of options to fit your tastes, ranging from citrusy to sweet, savory, and spicy.
Balanced and delicious
You’ll learn what gives a smoothie the perfect texture and flavor profile.
Publisher : Callisto
Publication date : March 2, 2021
Language : English
Print length : 150 pages
ISBN-10 : 164876620X
ISBN-13 : 978-1648766206
Item Weight : 12 ounces
Dimensions : 8 x 0.36 x 8 inches
