Price: $94.99 - $22.99
(as of Dec 04, 2025 13:52:11 UTC – Details)
From the brand
Evergreen Wellness is a lifestyle brand for women and men over 50 who desire A Life Worth Living Longer. The company was founded in 2016 by a Florida-based, husband-wife team of marketing professionals who spent 20 years working very closely with the world’s largest retirement community – located in Central Florida – where their experience with this vibrant, thriving community became the inspiration for Evergreen Wellness.
What do we offer?
Our DVD fitness programs focus on women and men over 50 looking for safe, effective fitness solutions that meet their specific generational needs.
What makes our programs unique?
Our DVD fitness programs feature time-saving, daily 8-minute workouts. Plus, select programs offer content including nutritional guidance to help you eat healthy throughout the program.
Who is Jaime Brenkus?
Celebrity trainer Jaime Brenkus is here and excited to guide you through our DVD fitness programs, to help you achieve your fitness goals.
Meet Jaime Brenkus
Our DVD host Jaime Brenkus is the inventor of the 8-Minute workout philosophy that revolutionized the fitness industry in the 90s.
Fitness for Women and Men 50+
Take the Challenge – Rock the Walk Exercise DVD is a 30-Day at home workout DVD for beginners that starts at 8-minutes, then graduates to 16- 24-, and 32-minutes over the course of this walking videos dvd program, with rest and recovery days each week.
Starts at Just 8 Minutes a Day – Enjoy double the workout in half the time! Celebrity trainer Jaime Brenkus guides this fitness for seniors DVD with additional upper body fitness moves while walking-in-place to classic rock-style background music.
Minimal Equipment Needed – Walk away the pounds without leaving the house with this walk fit dvd. Avoid the local gym and work out in the privacy of your home with Hand Weights (3lb or 5lb), Towel, Water Bottle and of course, Comfortable Walking Shoes!
Bonus Videos & Wellness Guides – See card inside DVD case for access to extra videos and a printable Progress Calendar, Healthy Eating Guide, Grocery Shopping Options, and Self-Reflection Journal Worksheets
Join Our Community – At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management & Nutrition, and Mind & Spirit – See Insert Card in DVD Case for Bonus Content and to Learn More.
